Sustainable
Fat Loss for Dubai’s Professional Women.
Achieve lasting results with a private training and nutrition plan designed for your demanding lifestyle
Why Most Fat Loss Plans Fail Women
Many women struggle because they are taught a flawed approach. Lasting success comes from shifting your focus from deprivation to empowerment.
🔥The Myth: Burn & Restrict
This approach focuses on burning as many calories as possible through endless cardio while severely restricting food. It leads to muscle loss, a slower metabolism, and inevitable rebound weight gain.
🌱The Reality: Build & Nourish
A successful approach focuses on building lean, metabolically-active muscle through strategic strength training while nourishing your body with the right foods. This creates a stronger, more efficient body for lasting results.
Your Blueprint for Sustainable Fat Loss
My method is built on three core pillars, each meticulously tailored to your body, goals, and lifestyle.
Strategic Training
Intelligently designed workouts that focus on building lean muscle to boost your metabolism, combined with effective conditioning to maximize fat burn.
Nourishing Nutrition
As a certified nutrition specialist, I provide expert guidance on how to fuel your body, not deprive it. Learn sustainable eating habits without guilt or frustration.
Lasting Habit Formation
We work together to integrate healthy practices for exercise, nutrition, sleep, and stress management that become second nature, ensuring your results last a lifetime.
Real Stories, Life-Changing Results
“I thought weights were for men. Discovering this method was genius.”
“I had almost given up after so many crushing diets. I always believed weight training wasn’t for me, but Roxana showed me how wrong I was. The magic happened when she adjusted everything to my style instead of imposing fixed rules. After the first 5kg dropped, my energy and motivation went through the roof. The struggle is only at the beginning!”
“I didn’t lose weight. I let go of what didn’t belong to me.”
“My biggest struggle wasn’t on the scale; it was thinking I didn’t deserve to feel beautiful. Roxana gently reframed my entire mindset. She made me believe I was already a worthy person who was simply letting go of what no longer served me. She held me accountable with such kindness that I started to love training. I never plan to stop.”
The Invisible Weight of “Not Yet”
You’ve seen the right way to do it. But if you’re honest, there’s a deeper reason you’ve been stuck. Let’s talk about it.
- “After this project” becomes “after the next one” in an endless loop of deadlines
- Your gym clothes sit ready, but your calendar stays full of “urgent” replacements
- You bookmark workouts and save meal plans… for a mythical “less busy” season
- That subtle voice whispers “you’re capable, just not today” – every. single. day
- Left you paralyzed by options instead of excited to start
- Reserved your best energy for everyone else’s priorities, leaving only the leftovers for yourself
Ready to Achieve Real Change That Lasts?
It’s time to move beyond the frustrating cycle of quick fixes. Let’s build a clear, effective, and sustainable plan that works for you. Book your complimentary call to begin.